Reply To: Hand licking

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#11002
Natasha
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Hi Kristin,
How educated is she on OCD and how it grows? I always start with that because only she’ll be able to stop the behavior. Here are some videos I would recommend starting with if she hasn’t seen them yet (you can always watch them first or ask her therapist before showing them):

What is OCD: https://youtu.be/J1kjw0kmMds
2 Powerful Ways to Crush OCD: https://youtu.be/HR-Cs23UNl8
How Anxiety and OCD Lie to You: https://youtu.be/smv-v_5Xwkk
Do You Believe OCD is Keeping You Safe: https://youtu.be/MBPD0yzjaYQ