Taking a dip in the Forum topics and reading questions and answers. There are mentions of “GAMIFY EXPOSURE” and ‘FORCE EXPOSURE”. Can you elaborate more and provide examples, scenarios, and in depth clarifications. Thank you.
I’m semi-new to this sight. Trying to get my grasp around this forum. I’m not even sure if this the right place to start a conversation but lets see where this goes…. 🙂
I am a Mom of two teens and for awhile it was overwhelming. Who am I kidding, I am out of my element with OCD and still am. Anyway, seeking help by…Read more